Heartspire Lomilomi: Prone

If you have been curious about trying lomilomi, this class teaches a full day of Hawaiian lomilomi protocol with the body laying prone including the back, hips, legs, and feet. The strokes use soft/deep techniques with bodyweight and leverage, which include the use of the soft underbelly and the ulna blade of the forearm, elbows, hands, soft knuckles, and fingers. There are also gentle stretching techniques included to increase range of motion and restore joint mobility.

This work is sure to affect your bodywork style and assist in your clients healing. In this class you will also receive a short introduction to Hawaiian Healing Principles including prayer and intention, the Metaphysical Story of the work, and learn a Hawaiian Blessing Chant about Aloha.